Do you struggle to take care of yourself?
Do you struggle with the stories you heard in sessions?
Do you find yourself thinking about past traumas?
Have you wanted some time for yourself ? And maybe just let go of the stuck painful places?
Are you experiencing strain in your relationships or noticing recurring patterns of responses that bring you distress?
Do certain triggers for anxiety or depression seem to arise without a clear cause?
Have you felt your body reacting in a fight, flight, freeze, or fawn response?
Do you notice physical sensations like a pit in the stomach, tightness in the chest, a lump in the throat, a clenched jaw, or neck tension?
Time is of the essence.
You want relief sooner rather than later and if you’re a busy person, weekly appointments might not be feasible.
You’re ready to process deeply.
Longer Intensives offer the space and support to move through deeply held traumas. This is especially beneficial for addressing difficult early life experiences and complex trauma, including those from before your explicit memory.
You want a cost-effective solution.
Intensives can be more economical overall, as they save the time usually spent on check-ins and closures in weekly sessions. You stay in the processing space longer, without weekly disruptions from life events.
You’re considering adjunct EMDR.
If you’re already working with another therapist but feel stuck, we can collaborate with them to focus on a specific piece of work. This can help you overcome blocks and return to making progress.
You need a break to focus on yourself.
As rewarding as our jobs can be, it’s easy to put our own needs on the back burner and fall into a caretaker role even outside of work. A break from work, personal responsibilities, and daily stressors can feel like a reset that many of us so desperately need.
Sign up for the waitlist https://dashboard.mailerlite.com/forms/35025/130318997338981789/share
Revive and Restore is a four-day fully immersive retreat during which attendees will experience . Attendees will stay in greater New Orleans area. We can accommodate dietary preferences such as vegetarian, gluten free, and lactose intolerance.
Take advantage of our early bird pricing by making a single payment (minus the $100 application fee already paid).
Payment is processed securely through Stripe.
For those who prefer a payment plan we offer flexible financing options through Klarna, Affirm, or Afterpay, allowing you to divide your payment into manageable installments.
Financing terms and conditions will vary based on the provider you choose.
Cancellations less than 60 days prior to the event are subject to an administrative fee of $100. All cancellations 30 days or less are non-refundable. See below for the full refund policy.
We are so excited you have decided to take the first step towards investing in your own mental health and well-being. Below is an outline of the application process Carol has designed to ensure attendee’s goals and needs will be met.
Attendees complete a brief initial application and pay a fully refundable $100 application fee.
Attendees will be contacted by Carol to schedule a one-hour screening via and asked to complete an intake form beforehand.
Attendees will be notified of their acceptance and either pay in full or set up a payment plan.
Carol will meet with each applicant prior to committing to the retreat individually by Zoom to determine if the retreat is the right fit for your needs and goals.
Requests for accommodations can be directed to cmiles@tulane.edu. Please submit requests a minimum of 10 working days in advance.
In the event you cannot attend, it is important for you to provide notification (before the program begins) by email at cmiles@tulane.edu. Cancellations less than 60 days prior to the event are subject to an administrative fee of $100. All cancellations 30 days or less are non-refundable.
Purchases made using Buy Now Pay Later services such as Afterpay, Klarna, Affirm, etc are subject to the refund procedures and terms of that particular service.
We encourage participants to secure travel insurance for any unforeseen events that could disrupt your travel. Some options are Insure My Trip, Allianz Travel Insurance, and World Nomads but be sure to choose the one that best fits your coverage needs.
The Three Rivers Training Center is committed to providing high quality programs to mental health professionals. Participant satisfaction is important to us. Feedback, questions, and concerns can be addressed to Carol Miles at cmiles@tulane.edu or by mail to: Three Rivers Training Center, 110 East 7th Avenue, Covington, LA 70433.
During the retreat, you may have access to optional services provided by third-party professionals, such as massage therapists or aestheticians. Please be aware that these providers may offer products for sale as part of their services (e.g., face creams or wellness items), and they may earn a commission or income from these sales. The retreat organizers do not receive any profits or commissions from these transactions. Participation in these services or purchases is entirely optional and independent of the retreat package.
For questions regarding these disclosures, please contact cmiles@tulane.edu.